[the return] why yes, i am still here 🤣
The medical model is pretty problematic. . . . But as much as the system sucks, there are small ways you can exercise your own sovreignty and agency.
open heart, strong spine
Let’s discuss core strength and when life gets chaotic. Today has been a huge exercise in surrendering to what is, for…
![[forgiveness friday] the practice of gratitude](https://strokedup.com/wp-content/uploads/2022/05/FF-give-thanks-768x768.jpeg)
[forgiveness friday] the practice of gratitude
So my last name, in Mandarin, means “thanks.” I used to hate my last name because almost no one could read…
the enlivenment of going live
You guys, I loved going live yesterday. I was a #hotdangmess — furreal, my surroundings looked like they’d exploded and the…