we’re (finally) back . . .
You guys. Back in, like, end of 2018 — it honestly feels like it’s been an age — some bots stole…
You guys. Back in, like, end of 2018 — it honestly feels like it’s been an age — some bots stole…
I’m finally back from my 16 days in SoCal — it feels to me like I was gone for far longer…
Yesterday was a magical day at Starved Rock. It was one part nourishment from Nature and one part creative exploration. And…
It’s that time of year again. Today marks my 16-year strokiversary, and since I’m feeling more reflective and Mercury retrograde just…
Let’s discuss core strength and when life gets chaotic. Today has been a huge exercise in surrendering to what is, for…
Let’s talk about transitions. I was once at a hot yoga class, where I changed postures and suddenly I experienced some…
Yesterday, I made the call to take a major self-care day. Sudden, unexpected bodily needs. Family stuff. I had to take…
So my last name, in Mandarin, means “thanks.” I used to hate my last name because almost no one could read…
Impatience. We all slip into it once in a while — some more than others. There’s this thing with our energy,…
You guys, I loved going live yesterday. I was a #hotdangmess — furreal, my surroundings looked like they’d exploded and the…