an outing at starved rock, part 1
Yesterday was a magical day at Starved Rock. It was one part nourishment from Nature and one part creative exploration. And…
Yesterday was a magical day at Starved Rock. It was one part nourishment from Nature and one part creative exploration. And…
It’s that time of year again. Today marks my 16-year strokiversary, and since I’m feeling more reflective and Mercury retrograde just…
Let’s talk about transitions. I was once at a hot yoga class, where I changed postures and suddenly I experienced some…
Happy New Year! Some things: 1. My word of 2019 is “lighthouse.” I’ll be experimenting with broadcasting in fun, fresh new…
It took me a while to face the discomfort I felt for not getting a handle on the messiness of my…
The very topic of “body forgiveness” in this series has been rather confronting for me of late — because it is…