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a place for deep healing

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Stroked Up
Stroked Up
a place for deep healing

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embodiment · occupational therapy · personal experiments · physical therapy · practices · updates

back to my practice

Posted on:28 April, 2025

In an effort to get back into publicly writing on this blog, I’m going to practice short-form (i.e., 500-ish-word) posts. It’s…

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embodiment · forgiveness friday · practices · self-care · updates

[forgiveness friday] body forgiveness, part 7

Posted on:18 May, 20227 March, 2023

I’m finally back from my 16 days in SoCal — it feels to me like I was gone for far longer…

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updates

we’re (finally) back . . .

Posted on:28 October, 202017 July, 2024

You guys. Back in, like, end of 2018 — it honestly feels like it’s been an age — some bots stole…

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embodiment · personal experiments · practices · resourcefulness · updates

the enlivenment of going live

Posted on:26 January, 201917 May, 2022

You guys, I loved going live yesterday. I was a #hotdangmess — furreal, my surroundings looked like they’d exploded and the…

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body forgiveness · forgiveness friday · long journey reflections · milestones · personal experiments · practices · updates

[forgiveness friday] new beginnings for 2019

Posted on:11 January, 201919 May, 2022

Happy New Year! Some things: 1. My word of 2019 is “lighthouse.” I’ll be experimenting with broadcasting in fun, fresh new…

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long journey reflections · strokiversary · updates

12 years + counting

Posted on:7 July, 20156 May, 2025

Every year, my “strokiversary” rolls around as though it were a ninja — swiftly, quietly. Behind the scenes.

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Recent Posts

  • back to my practice
  • [the return] why yes, i am still here 🤣
  • [forgiveness friday] body forgiveness, part 7
  • [feeling spicy] a new series of fuller expression
  • [feeling spicy] the nuances of language

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