|Taking the workout outside should count, too . . .|
If you’re into technology (which, let’s face it, you very well may be, if you’re following this blog!), an interesting way to hold yourself accountable to hitting the gym for regular physical rehab is to put your money where your mouth is. There’s an iPhone app called Gym Pact that lets you earn money for keeping your commitments to the gym — and yes, punishes you for getting lazy. I’ve just signed up, and we’ll see how it works out.